Health & Fitness

A longtime trail runner went for an evening run in a remote area of San Bernardino County. ‘What’s the worst that could happen?’ she joked to a friend before she left. ‘I get eaten by a bear?’

And did you know there are four different types of split ends?

How dangerous is it? Where did it come from? H5N1 influenza’s origins stretch back to the 1990s, and key events paved the way for the outbreak we’re seeing today.

To get better sleep, you should only be using your bedroom for three specific things to help create a calm and relaxing space.

Carbon monoxide poisoning is believed to be the reason behind the death of the son of a former Yankees star, according to officials. It unintentionally kills hundreds of Americans each year.

The Out of Touch Adults' Guide to Kid Culture is a weekly deep dive into the secrets of youth culture, examining the current trends, slang, hashtags, and viral videos of Generations Z and A, and explaining it all in terms even squares can understand.

For the millions of Americans who retire each year, stopping work might seem like a well-deserved break. But it can also precipitate big changes in brain health, including an increased risk of cognitive decline and depression.

When the 75 Hard challenge dominated my TikTok feed last year, I immediately knew it wasn't for me. The demands felt unrealistic for my schedule, and it just didn't seem enjoyable enough to stick with in the long run.

The older you get, the more you realize that age really is wisdom, and your elders have been right about a whole lot of things all along. Here are some of the "old person habits" that people have adopted and swear by, regardless of their age. 1.

, Contributor. Forbes contributors publish independent expert analyses and insights. Jesse Pines is an expert in healthcare innovation and wellness. Longevity is measured in years lived. But what truly matters is healthspan—how long we maintain strength, mobility, and independence.